On the twelfth day of Christmas my true love gave to me: The gift of sobriety!
The holidays can be tough and full of triggers. You may be wondering how you can stay sober during this time. Below are some tips to consider.
Alanna is the Owner and Clinical Director of Breathe., LLC. Alanna is a Licensed Clinical Addictions Specialist, Registered Yoga Instructor, and Certified Heartmath Trainer. Alanna has over 20 years of experience working in the addictions field. Alanna takes a holistic approach when working with clients, combining the mind, body, and spirit in counseling.