ADETS: Alcohol/Drug Education Traffic School
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I received a DWI. What do I need to do in to get my license back?
You must obtain a certificate of completion. A certificate of completion can be obtained by: Completing a substance abuse assessment at an authorized NC DWI Services provider, and completing the recommended level of treatment or education (ADETS) at an authorized NC DWI Services provider. I need an assessment for my DWI charge, where do I go to do this? You must complete your assessment at an authorized DWI Services Provider. You will have the option to do this via Telehealth or come to the office. What do I need to bring to the DWI assessment? 1. Documentation of Blood Alcohol Content 2. Citation 3. Picture ID How much will my DWI assessment cost? $100 What requirements would I have to meet to be eligible to be referred to Alcohol and Drug Education Traffic School (ADETS) instead of treatment? • You have no previous DWI offense conviction in your lifetime, and, you did not refuse to submit a chemical test, and your BAC was 0.14% or less at the time of your arrest, and • Your assessment does not identify a substance abuse handicap (i.e. a substance use disorder, mild, moderate or severe). How much does ADETS (education program) cost? Cost: $160 If I don’t qualify for ADETS (education), what are the other levels of treatment that I could be recommended to complete? • Short Term Outpatient Treatment - (Minimum of 20 contact hours over a minimum of 30 days) • Longer Term Outpatient Treatment - (Minimum 40 contact hours over a minimum of 60 days) • Day Treatment/Intensive Outpatient Treatment - (Minimum 90 hours over a minimum of 90 days) • Inpatient/Residential Treatment - (Minimum 90 days) I’m still confused, what can I do? Breathe. Call us today and we will answer any questions you have, 704-782-3050. We are now offering Telehealth. We know that there’s widespread concern in our community about the Coronavirus Disease 2019 (COVID-19), and we want you to know that your health is our top priority at Breathe.
With the increasing uncertainty and growing number of infected individuals around the world, we encourage you to take responsibility for yourself and your family. Though the risk remains low, it’s important to take a proactive approach to minimize exposure. • If you’ve recently been in any airport, please wait 14 days before coming in for an appointment. • If you or someone close to you has recently traveled to or from Iran, South Korea, China, or Italy, we insist you postpone booking an appointment until further notice. If this applies to you, please inform me via email, and I’ll put you on a dedicated wait-list for an appointment. • If you’re exhibiting symptoms of respiratory illness, I urge you to stay home, take care of yourself, and seek medical help when appropriate. I encourage you to schedule a secure video appointment with me. Research shows that they can be just as effective as in-person appointments, and we can continue your care without interruption. If you're interested, let me know and I'll make the necessary arrangements. Please refer to the CDC’s dedicated 2019-ncov website for additional information, and maintain awareness by checking the official communications from the Centers for Disease Control and World Health Organization. The 508 form is the electronic form that is sent to the North Carolina DMV to show when an assessment and recommended education or treatment has been completed. This form will include your arrest date, demographic information, your breathalyzer results and/or blood test results, and the level of recommended education or treatment that was made by your provider.
When your treatment is completed it is important you contact your provider with your conviction date if you had your assessment prior to your conviction. Your 508 can not be entered without your conviction date. When the assessment and treatment have been approved, the hold on your Motor Vehicle Report (MVR) will be lifted. The state asks for 5- 10 business days to approve all E-508 forms. Have additional questions? Call us today at 704-782-3050 or book an appointment now. Inhale. Exhale. We know it's a lot of information. That's why we are called Breathe. We are here to help you with every step of this process. On the twelfth day of Christmas my true love gave to me: The gift of sobriety!
The holidays can be tough and full of triggers. You may be wondering how you can stay sober during this time. Below are some tips to consider.
Visiting North Carolina and received a DWI? We have over 17 years of experience working with out-of-state DWI cases. We are fully licensed by NC DWI Services. We are willing to assist you with your needs in a professional, confidential, and timely manner. Here's what you need to know: DWI: Living Outside of North Carolina If you live outside of North Carolina and:
Helpful links http://www.nchhs.gov/mhddsas/services/dwi Grief and the Holidays: Ways to Cope and Comfort by Caleb Anderson
The holidays are notoriously difficult for people who are still grieving the loss of a loved one. It doesn’t even have to be a recent loss-- this time of year is highly advertised as a time to spend with those you are closest to. Seeing that reminder in every print advertisement, on the television, in the displays of every storefront, and even in the songs on the radio constantly reminds a person of the one they lost. The grieving process never really stops, it only gets easier to deal with as the years go by. Feelings of isolation, guilt, anger, and depression can persist for quite some time. Live the Hygge Life You know that feeling when you are bundled up in comfortable clothes and wrapped in a warm blanket; you are sitting by the fireside or you have your favorite candles burning; you’re grasping a mug of warm tea and in that moment you are just… comfy? In Scandinavia, there is a word for that feeling-- hygge. If you are having a rough moment, day, or even week, take some time to create a hygge environment in your life. Bundle up under the covers with a cup of hot cocoa and your favorite movies. Or go to a cozy cafe take in a good book you’ve been wanting to read. Finding hygge is about taking care of yourself, which is something grieving people often neglect to do. Get Moving We all need to exercise in one way or another. Exercise supports humans physically, mentally, and even emotionally. Modern humans generally live a very sedentary lifestyle which is unnatural for us. Taking time to be physically active helps regulate our body’s chemistry including cortisol and endorphins levels. It doesn’t have to be much-- just 30 minutes of light exercise a day. That can be as easy walking your dog, riding your bike around the neighborhood, or even doing a bit of gentle yoga for grief in your living room. This exercise is about taking care of yourself and your body rather than burning calories and building muscle. Embrace the Season If everything around you has to be so jolly-as-advertised, you might as well play into the spirit and take advantage of some holiday fun. Avoiding your feelings isn’t healthy, but the occasional distraction can make it easier to get through the season. Pick your favorite activities that are what you love about winter: - Go see a special screening of a holiday movie at the local theater. - Attend a bonfire or cozy up by your own hearth at home. - Spend time playing with your dog outside in the snow. Or just cozy up with your pet indoors. - Tour your city’s best holiday lights and decorations. - Listen to your favorite holiday music while you do things around the house. - Go sledding or ice skating. - Throw an “ugly sweater party” where people get to wear their tackiest holiday attire. - Bake your favorite holiday treats. - Volunteer with a local charity that needs extra hands during the holidays. *** The holidays are a difficult time for people that are grieving. We are constantly reminded that this time of year is to be spend with the ones we love, which can be a harsh reminder that one of your loved ones is gone. To help get through the season, embrace coziness with the Scandinavian concept of hygge. Don’t forget to take time for yourself to exercise. It only takes 30 minutes of light activity a day to help boost your mood. Finally, take advantage of all the season has to offer. You shouldn’t repress your emotions, but a fun distraction every now and then is fine. TRICKS FOR TREATING YOURSELF TO A SOBER HALLOWEEN By Caleb AndersonAmericans have a way of taking something cute and innocent and transforming it into an excuse to party. Perhaps no example serves better than Halloween. What used to be a holiday for kids to dress up in drugstore costumes and go door-to-door receiving candy is now a debaucherous occasion for adults. In fact, Halloween now beats out New Years Eve in drinking related auto fatalities 3 to 1.
If you’re going through recovery, you may think your only option is to avoid Halloween altogether. However, the feeling of “missing out” tends to make things more difficult and there’s no reason to deny yourself a healthy, fun time for all. Despite what college frat boys may think, Halloween can be plenty enjoyable sans alcohol and drugs. Act Like a Kid Again People love telling each other to “grow up,” but then they get sloshed and act like irrational, mewling babies. It’s a much better look to embrace your inner child on Halloween and focus on the wholesome aspects of the holiday. Plan on wearing a costume! Whether you’re a Liz Lemon who wears the same Princess Leia outfit year after year or you’re a Heidi Klum type who loves to go all-out year after year, the joy of dressing up is pure. If costumes aren’t really your thing, consider decorating your place to make it more inviting for neighborhood kids. Just steer your mind in the direction towards making the holiday as it was when the only buzz you needed came from sugar. Make Some Money If you are lucky enough to have your own automobile, sign up for a ride share program and take advantage of the insane surge charges that happen on one of the most lucrative nights of the year. You can make big bucks while also helping people get safely home and reducing the amount of alcohol related auto fatalities. An added bonus: seeing all those drunk, obnoxious, messy people while you are clear headed will remind you why you became sober in the first place. Celebrate Sober If you have the itch to stay social this Halloween, there’s no reason why you can’t party in a sober environment. Some places of worship throw Halloween get togethers where families can celebrate in a safe environment. People from your recovery group may be interested in a get together where you can dress up and avoid temptation together. It’s important to remember that you’re not alone when going through recovery, so reach to those in your community and see where the (sober) party is at! Time for a Movie Marathon For many people, the best part of the Halloween season is staying in and binging scary movies. It gives you all the thrills of the season from the comfort of your own home. Order your favorite pizza or takeout and bundle up for a veg-a-thon. A lot of people have their go-to horror favorites (The Shining, anyone?), but if you’re strapped for ideas, check out this Paste list of The 100 Best Horror Movies of All Time. Even better, Netflix has a plethora of scary movies in queue. If streaming isn’t your thing and you’re a little strapped for cash, your local library should have of the classics for free… just be sure to get there early before everyone else snatches them up! If you just love the experience of going to the cinema, many branches show double headers and special screenings for Halloween. October is also one of the best months for new release horror movies, so your options are plenty. While you’re there, treat yourself to popcorn AND a candy… it is a holiday, afterall. *** Halloween doesn’t have to be a buzz kill-- there are plenty of ways to have fun while sober. Embrace your inner child and embrace the candy and costumes. Make a little money and help keep people safe by driving for a rideshare. Celebrate with like minded people who avoid drugs and alcohol, or keep it chill with a monster movie marathon. Whatever you choose to do, feel proud for bettering yourself and your life with sobriety. Often, counselors talk to their clients about being aware of "HALT". This is about being aware of when you are hungry, angry, lonely, or tired. What can be equally important is being aware of breathing. Are you holding your breath, is it shallow? Here are some simple breathing techniques for you to build awareness of your breath. 1. Sama Vritti or “Equal Breathing” Start in a comfortable seat on the floor or in a chair. Begin to become aware of your breath. Breathing in and out of the nose. If your inhale is the count of 3 match the inhale to the exhale. Begin with an inhale for a count of three, then exhale for a count of three (all through the nose). Got the basic breath down? Interested in more of a challenge? You can try six to eight counts per breath. The goal is to create balance and calm the nervous system. 2. Abdominal Breathing Technique Place one hand over your heart and the other over your belly. Breathing in and out of the nose. Take a deep inhale and imagine all that air traveling up towards your heart. Then exhale that breath back down to the belly. Take up to ten deep breaths. 3. Progressive Relaxation Start at the crown of the head. Release any tension in your forehead, muscles around your eyes and cheeks while focusing on a nice deep breath. Focus on breathing in through the nose and out through the mouth. Following that relaxing sensation all the way down each muscle of your body until you get down to your toes. I got a DWI. What do I need to do in to get my license back?
You must obtain a certificate of completion. A certificate of completion can be obtained by: Completing a substance abuse assessment at an authorized NC DWI Services provider, and completing the recommended level of treatment or education (ADETS) at an authorized NC DWI Services provider. I need an assessment for my DWI charge, where do I go to do this? You must complete your assessment at an authorized DWI Services Provider. What do I need to bring to the DWI assessment? 1. Documentation of Blood Alcohol Content 2. Citation 3. Picture ID How much will my DWI assessment cost? $100 What requirements would I have to meet to be eligible to be referred to Alcohol and Drug Education Traffic School (ADETS) instead of treatment? • You have no previous DWI offense conviction in your lifetime, and, you did not refuse to submit a chemical test, and your BAC was 0.14% or less at the time of your arrest, and • Your assessment does not identify a substance abuse handicap (i.e. a substance use disorder, mild, moderate or severe). How much does ADETS (education program) cost? Cost: $160 If I don’t qualify for ADETS (education), what are the other levels of treatment that I could be recommended to complete? • Short Term Outpatient Treatment - (Minimum of 20 contact hours over a minimum of 30 days) • Longer Term Outpatient Treatment - (Minimum 40 contact hours over a minimum of 60 days) • Day Treatment/Intensive Outpatient Treatment - (Minimum 90 hours over a minimum of 90 days) • Inpatient/Residential Treatment - (Minimum 90 days) I’m still confused, what can I do? Breathe. Call us today and we will answer any questions you have, 704-782-3050. |
AuthorsAlanna is the Owner and Clinical Director of Breathe., LLC. Alanna is a Licensed Clinical Addictions Specialist, Registered Yoga Instructor, and Certified Heartmath Trainer. Alanna has over 20 years of experience working in the addictions field. Alanna takes a holistic approach when working with clients, combining the mind, body, and spirit in counseling. Archives
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